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I am sure many of your readers are in their 30s trying to figure it out. I am 65 and have some wear and tear on me.

If you are scared, have a really good meal first and take a nap afterwards. This is a body reset. The nap a mind reset.

If you want to prep, tp, soup in a can, water in bottles, baby wipes. If you can have a back up of items you use a lot, that helps a lot.

Get a financial advisor. No matter where you are in life.

The media, and current government is all about creating crisis after crisis. Limit media exposure.

If you feel safe enough but want things to trade think, tp, liquor, shampoo, baby wipes. Have a medical kit, chocolate and good books.

We have gone through these kind of situations before, you were young and didn’t notice. Near bank collapses, raging inflation, interesting times. You are still here and so am I. You will see Creative ways to get along, and find out just who you are and what matters most to you.

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Chachamim 🙌🏼

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